{"id":1034,"date":"2026-01-15T13:24:49","date_gmt":"2026-01-15T13:24:49","guid":{"rendered":"https:\/\/pinkjournal.se\/?p=1034"},"modified":"2026-01-15T13:24:49","modified_gmt":"2026-01-15T13:24:49","slug":"det-bygger-sjalvkansla","status":"publish","type":"post","link":"https:\/\/ewelyn.se\/?p=1034","title":{"rendered":"Det bygger sj\u00e4lvk\u00e4nsla"},"content":{"rendered":"\n<p class=\"p1\"><strong>Idag hade vi m\u00f6te p\u00e5 jobbet.<\/strong> Jag satt d\u00e4r och f\u00f6rs\u00f6kte fokusera, verkligen f\u00f6rs\u00f6kte. Men tankarna fladdrade, fastnade p\u00e5 ljud, ord som f\u00f6rsvann lika snabbt som de kom. ADHD g\u00f6r det inte alltid l\u00e4tt att vara <em>\u201cmed<\/em>\u201d p\u00e5 det s\u00e4tt som f\u00f6rv\u00e4ntas.<\/p>\n\n\n\n<p class=\"p1\">Ibland kan jag k\u00e4nna mig dum f\u00f6r det. Som att jag borde kunna sk\u00e4rpa mig mer. Men idag f\u00f6rs\u00f6ker jag vara sn\u00e4ll mot mig sj\u00e4lv. F\u00f6r mitt i allt detta finns n\u00e5got som v\u00e4ger tyngre \u00e4n sv\u00e5righeten att fokusera. Jag har ett jobb. Ett jobb jag \u00e4r stolt \u00f6ver. Jag \u00e4r stolt \u00f6ver att jag fick den h\u00e4r arbetsplatsen. Stolt \u00f6ver att n\u00e5gon s\u00e5g n\u00e5got i mig och sa <em>&#8221;du h\u00f6r hemma h\u00e4r&#8221;.<\/em><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"p1\">Det kan h\u00e4nda alla. Det kan h\u00e4nda vem som helst. Alla kan falla. Alla kan misslyckas. Alla kan g\u00f6ra ett misstag. Men alla kan resa sig och bli starka igen.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"p1\">Att f\u00e5 tillh\u00f6ra ett sammanhang betyder mer \u00e4n jag ibland v\u00e5gar erk\u00e4nna. H\u00e4r k\u00e4nner jag mig beh\u00f6vd. Jag \u00e4r inte bara <em>\u201cden med ADHD och Autism\u201d,<\/em> utan en person som bidrar, som r\u00e4knas, som \u00e4r viktig. Och det g\u00f6r n\u00e5got med mig. Det bygger sj\u00e4lvk\u00e4nsla, lite i taget.<\/p>\n\n\n\n<p class=\"p1\">S\u00e5 \u00e4ven om m\u00f6ten \u00e4r sv\u00e5ra, \u00e4ven om fokus glider iv\u00e4g, s\u00e5 sitter jag d\u00e4r med en k\u00e4nsla av tacksamhet. Jag \u00e4r h\u00e4r. Jag duger. Jag g\u00f6r mitt b\u00e4sta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag hade vi m\u00f6te p\u00e5 jobbet. Jag satt d\u00e4r och f\u00f6rs\u00f6kte fokusera, verkligen f\u00f6rs\u00f6kte. Men tankarna fladdrade, fastnade p\u00e5 ljud, ord som f\u00f6rsvann lika snabbt &hellip; <\/p>\n","protected":false},"author":1,"featured_media":1036,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,8,12,33],"tags":[],"class_list":["post-1034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-01-personligt","category-autism-adhd","category-ego","category-tankar"],"_links":{"self":[{"href":"https:\/\/ewelyn.se\/index.php?rest_route=\/wp\/v2\/posts\/1034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ewelyn.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ewelyn.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ewelyn.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ewelyn.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1034"}],"version-history":[{"count":0,"href":"https:\/\/ewelyn.se\/index.php?rest_route=\/wp\/v2\/posts\/1034\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ewelyn.se\/index.php?rest_route=\/wp\/v2\/media\/1036"}],"wp:attachment":[{"href":"https:\/\/ewelyn.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ewelyn.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ewelyn.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}